Supporting women and children 
Cool Tools for Parents
Practical workshop for calmer parenting
This session helps parents/carers discuss the parenting challenges they’re facing and learn ways to parent calmly, in times of stress. It provides education about why we sometimes find it difficult to control our emotions and practical strategies to help us parent calmly.
Tues 22 September 10am – 12noon
This free parenting session is 2 hours and full of useful tips to strengthern families.
Call 9971 4499 or email [email protected]
Move your Mind and your Body
Weds 30th September 2020
Play Session
Time: 10am-12pm
Looking for fun activities these holidays?
Join our holiday session to play with your children and experience mindfulness.
Free morning tea will be provided as well as take home activities to keep your kids entertained.
Places are limited, so bookings essential.
To enrol please call 9971 4499 or email [email protected]
Playing with Emotions
Thurs 1st October OR Tuesday 6th October 2020
Time: 10am-12pm
Looking for fun activities these holidays?
Tag along with your kids to share a journey of mindfulness and play activities these school holidays.
Attending one of htese days will give you the space to explore your emotions through play with your children.
Free morning tea will be provided as well as take home activities to keep your kids entertained.
To enrol please call 9971 4499 or email [email protected]
Family Time Group
Weds 7th October 2020
Time: 10am-12pm
Looking for fun activities these holidays?
Come and bring your kids along to our ‘Family Time’ group as together you will have fun and enjoy some free morning tea these school holidays.
Each activity offers a load of fun and learning for you and the kids.
You will receive useful resources for yourself and goodie bags for the kids!
Free morning tea will be provided as well as take home activities to keep your kids entertained.
To enrol please call 9971 4499 or email [email protected]
Supported Play Group
Every Weds through the school term
A weekly playgroup for parents and children under school age emphasising the importance of play in a child’s development.
This play group operates during school term time at 10am – 11am ( due to CODID)
To enrol please call 9971 4499 or email [email protected]
Facilitated by Integricare
Other programs we run are:
Tuning In to Kids
An emotion coaching parenting program developed by Melbourne University, for parents of children aged 4 to 12 years. Parents have the opportunity to learn emotion coaching strategies, to help their children talk about and manage overwhelming emotions.
Program details:
- Free, 6 week program (10-11:30am)
- Free childcare is available but must be booked in advance
- Call 9971 4499 to register
First Aid for Families
A free, 2 hour information and demonstration session.
Specifically designed to teach the most important, child-related, first aid for families. Trainers delivering the workshop are qualified paramedics, nurses and medical specialists.
Time: 12pm – 2pm.
Free childcare available but must be booked in advance.
Creative Play Workshop
Free 4 week parent and child play workshop will provide opportunities to learn through play, Each week mums will be introduced to exciting new ideas on how to spend quality time with their children, encouring positive interactions, build string connections and have fun. Places are limited so please contact us to enrol with your child.
Program details:
- 4 week program from 10am to 11:30am.
- Call 9971 4499 to register with your child